HelloFresh
Grocery Delivery
Meal Plans
Looking for simple and delicious recipes to cook at home? Our meal plan delivery service is exactly what you need.
Looking for simple and delicious recipes to cook at home? Our meal plan delivery service is exactly what you need.
Get the discount directly on the App
Scan the QR code if you are from desktop, you can directly click on the button below if you are from your phone
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Save up to $120
HelloFresh menus available in a range of plans
Our HelloFresh weekly menu offers a range of easy to follow and delicious recipes for members to choose from. Simply, choose your favourite recipes, create the HelloFresh plan that works for your lifestyle and schedule regular deliveries to ensure you have top quality, fresh ingredients to cook up at home whenever you require. Our HelloFresh meal kits are the perfect choice for every individual!
Discover HelloFresh Menus
Meat and Veggies Menu |
Vegetarian Menu |
Family-Friendly Menu |
Light Menu |
Quick and Easy Menu |
Pescatarian Menu |

Meal Plans for an effortless dinnertime
Dinnertime is a time for families to enjoy together and should feel intimate and effortless. Sourcing recipes and ingredients can be time-consuming and expensive, which is why delivered meals plans have become a go-to solution for cooking healthier for the family while also saving time and money.
Meal plan delivery helps take the stress out of dinnertime so that families can focus on enjoying their time together and indulging in delicious meals, rather than scrambling to source recipes and ingredients that the even pickiest family members can agree on.
Cook healthier for the family while saving time and money with fresh meal plans from HelloFresh. Choose a HelloFresh meal plan in Canada that the whole family can enjoy.

Which meal plan should I pick?
HelloFresh offers a wide range of fresh meal plans to choose from, ranging from family-friendly to vegetarian. HelloFresh meal plans are flexible and customizable to the needs of anyone.Our family-friendly meal plans offer kid-approved, quick, and easy-to-cook meals that the whole family will love. Our vegetarian and plant-based meal plans are packed with fresh, locally sourced fruits and vegetables that will help any family dip their toes into the vegetarian lifestyle. Our smart meals offer low-calorie smart meals that are dietician approved. Whatever your priority or preference is, we have a meal plan for you. Our meal plan delivery is customizable, allowing you to add extra meals to your subscription, choose from our wide selection of recipes, and control the frequency and volume of your fresh meal plans. Our everything box allows you to choose recipes from our wide variety of meal plans so that you can explore different types of meals with a wide range of flavours and cuisines. Browse our wide range of meal plans to choose the best meal plan delivery option for you and your family. If you want to swap out an ingredient or skip a delivery week, you can do so through your HelloFresh account which is readily accessible for you to customize your food delivery plans at your convenience. Choose your meal plan while you order and identify your desired volume, frequency, and delivery date to get fresh meal plans delivered to your doorstep. Make dinnertime easy for the whole family.
Save up to $120

Order to get fresh meal plans delivered
Itâs hard to find new, healthy recipes youâll love, and equally easy to get bored of healthy meals and turn to less nutritious options. Maintain good eating habits with fresh meal plans packed with fresh, locally sourced ingredients, and a wide variety of recipes from different world cuisines.
HelloFresh offers a wide spectrum of fresh meal plans with recipes from different cuisines ranging from Asian to Italian recipes, and French to Fusion recipes. With HelloFresh meal plan delivery, users can explore tastes from around the world, discovering new recipes and flavours that they can enjoy and replicate over time.
Save up to $120
Weekly Meal plans: quick and easy recipes
Our meal plan recipes may be quick and easy, but they are rich in complex tastes that users will love trying for the first time and repeating in weeks to come. Whether you are a busy parent, a picky eater, vegetarian, calorie smart or a meat-loving family, HelloFresh meal plan delivery offers recipes from different world cuisines that will work for you. We will recommend innovative recipes based on your unique preferences, but youâll always have access to our full menu.Challenge your cooking skills and your tastebuds with a range of nutritious recipes from cuisines around the world. Explore international tastes with HelloFresh food delivery plans.
What kind of recipes do you like?
Please select from the options below. You can always change them later.

Fresh meal plans
HelloFresh fresh meal plans bring pre-portioned healthy and fresh locally sourced ingredients to your door so that you have the fresh ingredients you need, in the exact amount your recipe calls for.

Meal plan boxes
Our meal plan boxes come with the ingredients and instructions you need for a delicious, fresh, home-cooked meal. All HelloFresh recipe cards come with step-by-step instructions that are easy to follow and duplicate.

Meal plan subscription
When you sign up for a HelloFresh meal plan subscription, have peace of mind knowing that our meal plan subscription is flexible, customizable and can be stopped whenever you want.

Fresh meal plans
HelloFresh fresh meal plans bring pre-portioned healthy and fresh locally sourced ingredients to your door so that you have the fresh ingredients you need, in the exact amount your recipe calls for.

Meal plan boxes
Our meal plan boxes come with the ingredients and instructions you need for a delicious, fresh, home-cooked meal. All HelloFresh recipe cards come with step-by-step instructions that are easy to follow and duplicate.

Meal plan subscription
When you sign up for a HelloFresh meal plan subscription, have peace of mind knowing that our meal plan subscription is flexible, customizable and can be stopped whenever you want.

Meal plans delivery areas in Canada
Make HelloFresh your #1 destination for a meal plan in Canada. Whether you are looking to order a meal plan in Toronto, Ottawa, Calgary, or across the country, we have a delivery option for you.
We are proud to provide meal kits to 95% of the Canadian population, and offer meal plans coast to coast in Toronto, Calgary, Ottawa, Montreal, Winnipeg, Edmonton, Vancouver and more. Wherever you are located, you can have peace of mind knowing that when you order a HelloFresh meal plan, your food will be delivered in an insulated box with ice packs to keep your food fresh.
If you arenât available to obtain your meal plan upon delivery, you can still get your meal kit delivered to your doorstep, or identify an alternative address, whether that be your neighbourâs or your office. We ship from Mondays to Thursdays depending on your postal code and deliver your meal plan straight to your doorstep.
If we donât deliver to your area yet, be sure to get in touch so we can identify the interest in your area. We may just deliver to your region next! HelloFresh is your leading provider of meal plans in Ontario, Quebec, Manitoba, Saskatchewan, Alberta, British Columbia, Newfoundland, and the Maritimes. Order your HelloFresh meal plan in Canada today.
Save up to $120
What our customers say in Canada:
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HelloFresh meals are delicious andâŠ
HelloFresh meals are delicious and nutritious and simple to make.
Teresa Duna
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Hello Fresh is wonderful
Hello Fresh is wonderful. It's quick and easy to order and there is always a great selection to choose from. The meals are so nicely packaged, easy to prepare and delicious!!
C Wugalter
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Brightens the day!
Like so many other working parents, I consider it important that the family have a healthy meal each evening. Hello Fresh has taken the stress out of meal preparation and cleanup. Everything is portioned ready to go with very practical instructions. There is so little waste and I love that many of the recipes cook all in the same pan. There is no more looking at the meal and saying `yuk, I'll just have a sandwichÂŽ - everyone looks forward to the meal and eats it all. With less prep time and less clean up, we have more family time - be it homework, games or other chores. Thankyou, it really makes my day brighter.
Sally
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Family Benefits
My family has been using Hello Fresh for years before the pandemic and we love their meal kits! I like to cook but now my husband enjoys putting together an awesome meal simply by following the recipe. Everything is provided for you. No experience is needed to make a great tasting restaurant-worthy meal. The company is very responsive when you need them. Their product helps us eat healthy and sometimes we all cook together. A good meal entices sitting down together as a family. That's worth a lot.
Shirley
FAQs
Most common questions about HelloFresh meal plans delivery
What kind of meal plans does HelloFresh offer?
HelloFresh offers a wide selection of meal plans and over 27+ recipes for users to choose from. Our meal plan selection includes family, vegetarian, calorie smart options, options for couples, and more. Users are able to browse from our collection of meal plans to select the one best suited to their needs.
Where does HelloFresh get its recipe box ingredients?
At HelloFresh, we prioritize sustainability with our packing and our ingredients. All of our fresh ingredients are locally sourced and pre-portioned so that you get quality ingredients, in the exact volume you need for your recipe. We work with family-owned producers and local suppliers so that we can source local ingredients whenever possible. We want you to feel good about the food you are eating, which is why we are committed to providing meal plans with fresh vegetables, meats, and poultry.
Could I swap to a different meal plan?
Of course! We offer a wide variety of meal plans so that users can test our different meal plan options and identify the best one for them. We make it easy to swap, change and pause your plan so that you can choose a different plan at any time. You just need to let us know ahead of time and we will be able to help you facilitate your switch.
Can I cancel my meal plan?
While weâre always sad to see users go, we know that sometimes meal plans need to be skipped or cancelled. Our users are able to cancel their meal plan at any time, whether they are skipping a week or want to terminate their subscription for the time being. Our meal plan delivery is designed to be customizable and flexible so you can cancel anytime through your account. Itâs never goodbye forever since you can renew your subscription any time through your account by clicking the âreactivate nowâ option.
Save up to $120
FAQs
What are the HelloFresh meal options? âș
HelloFresh offers four basic plans: Meat & Veggies, Veggie, Low Calorie, and Family Friendly. The Meat & Veggies plan is perfect for omnivores, with the widest array of options including meat, fish, and seasonal produce.
What are the disadvantages of HelloFresh? âș- may not be as convenient as meal delivery services that eliminate the need to cook.
- no exclusively gluten- or allergen-free meal options.
- no meal plans for stricter diets like keto, paleo, or vegan.
- $10 shipping fee per box.
â17 free mealsâ is based on a total discount that shall apply over a six-week period of a minimum order of 3 meals for 4 people per week. Save 50% off your 1st box plus free shipping, 35% off your 2nd box, 20% off your 3rd box, 14% off your 4th and 5th boxes, and 5% off your 6th box.
Does HelloFresh automatically send food every week? âșOur subscription service is an automatic, recurring weekly subscription to HelloFresh Products (âSubscription Serviceâ or âServiceâ).
How long are HelloFresh meals good for in the fridge? âșFor example, the HelloFresh website recommends using fresh produce within three days of receiving your delivery. Similarly, meat and fish should be cooked within four days, while pantry items like grains and spices can last up to six months.
What is HelloFresh dinner to lunch? âșEach week, HelloFresh offers one Dinner 2 Lunch meal. So, on the three-meal-a-week plan, you get two regular dinners and one Dinner 2 Lunch. My first reaction was that I wanted every single meal to be a Dinner 2 Lunch, but that would have been way too much! Turns out, one is plenty!
Is it hard to quit HelloFresh? âșClick on your name in the upper right-hand corner, then click 'Account Settings'. Scroll down on the Plan settings page and click 'Cancel Plan' (under Status section). Follow the prompt(s) for your cancellation. You will be prompted with a message confirming that your account has been cancelled.
Is HelloFresh financially worth it? âșHelloFresh is worth it for those who aren't concerned with saving money on groceries but want more convenience. It's not worth it for those who don't mind meal planning and need to save money on groceries. Those looking to save should scan the web for quality recipes rather than signing up for HelloFresh.
Is there a lawsuit against HelloFresh? âșThe HelloFresh consumer behind the class action lawsuit argues the company runs an âautomatic renewalâ scheme that violates California's Automatic Renewal Law, among other things.
How does the 16 free meals work with HelloFresh? âșBut to be clear, you can't just order 16 meals and pay nothing. Rather, that savings is applied in the form of discounts on your first six orders. Under this promotion, your first delivery will be eligible for $50 off. Your next delivery will be eligible for $31 off, and your third will get $19 off.
How much is 16 free meals HelloFresh? âș
HelloFresh is offering newcomers 16 free mealsâvalued at up to $220âand three free gifts ahead of Labor Day 2022. As one of our favorite meal delivery services, HelloFresh offers easy recipes and large portion sizes. Sign up for Reviewed's Perk and Rec newsletter for more epic deals and discounts.
Can HelloFresh meals be frozen? âșYes, you can put HelloFresh food packs in the freezer. If you put them in the freezer, they will be safe for about two months. They will be safe for a week if you put them in the fridge. And, if you leave them in the pantry, they will be good for about two hours.
How much does HelloFresh cost a month? âșLearn More About our Meal Subscription Box Service
On top of that, you also get to save some serious money. How much money? A HelloFresh meal is $7.49 a person, versus grocery stores at $9.74 per person and restaurants at $34.60 per person. So, you're able to save between $53 to $346.82 a month!
Though HelloFresh meal kits focus on couples, they're actually perfect for single people too. Recipes with two servings means you'll have plenty of delicious leftovers for the next day. Take them to work, reheat them for dinner, or share them with friends at a summer picnic.
Can you do two meals a week on HelloFresh? âșDifferent meals for every day of the week
Meals can be ordered in twos or fours, and you can order a different quantity each week if you'd like. The HelloFresh Market offers a variety of recipes to choose from every week, giving you the ability to make something new each day.
Your box can stay out of the fridge for up to 24 hours from delivery. Even if the ice packs melt, the vacuum packs help to isolate the cold air to keep foods fresh.
Do you put everything in the fridge from HelloFresh? âșWhat do you get in a HelloFresh box? In the box, you receive numbered recipe cards and corresponding paper bags of ingredients. You also receive a well insulated pouch containing all the ingredients to store in the fridge.
Does HelloFresh come frozen or refrigerated? âșHelloFresh ships meals in an insulated styrofoam cooler box, along with ice packs to keep food refrigerated (but not frozen). Meat and fish are packaged in vacuum-sealed bags. Produce and pantry ingredients are sorted by meal, then grouped and packaged in color-coded plastic bags.
What is the premium dinner 2 lunch fee on HelloFresh? âșThe Dinner 2 Lunch option is now being offered once a week to HelloFresh customers, and will cost an additional $5 per portion as part of the Classic Plan. The introduction of Dinner 2 Lunch comes just a few months after the company launched its 20 Minute Meals.
Is HelloFresh cheaper than every plate? âșEveryPlate is much more affordable than HelloFresh. Both subscriptions charge a flat $8.99 shipping fee, but EveryPlate costs $4.99 per serving, and the average price of a HelloFresh meal is $8.99. Whether you're looking for a two-person plan or feeding four people, both boxes should have a plan to suit your needs.
Are HelloFresh meals already cooked? âș
These fully-cooked meals are ready to eat in just about 3 minutes thanks to your trusty microwave. (Psst, if you don't have one, you can also heat these dishes in the oven!) Whether you're feeling extra busy or just want to kick back and give your dishwasher a break, these mouthwatering meals are ready when you are.
Can I cancel HelloFresh after 2 weeks? âșYou can cancel your HelloFresh account at any time, but make sure to do so at least five days before your next delivery. If you don't cancel within five days, the company will still send the next rotation's meals and charge your card.
How to get free HelloFresh box? âșYou can't get a full HelloFresh meal plan for free, but as previously mentioned, you can get 16 free meals spread across your first seven boxes.
How much do HelloFresh employees get paid? âșHourly pay at HelloFresh ranges from an average of $12.35 to $22.16 an hour.
Is HelloFresh $70 a week? âșBut, money was tight back then (isn't it always, tho?) and the cost of Hello Fresh is about $70 per week. As someone who lives alone and cooks only for myself, I'm able to spend about that same amount for a week's worth of food for lunch AND dinner, as well as dessert.
Which meal delivery service is cheapest? âș- Starts at $4.99: Dinnerly.
- Starts at $4.99: EveryPlate.
- Starts at $6.79: Daily Harvest.
- Starts at $6.99: Revive Superfoods.
- Starts at $7.99: HelloFresh.
- Starts at $7.99: Home Chef.
- Starts at $7.99: Blue Apron.
- Starts at $7.99: Mom's Meals.
Recipes per week | Cost per serving (2-person plan) | Cost per serving (4-person plan) |
---|---|---|
2 | $12 | $9.49 |
3 | $10 | $8.49 |
4 | $9.49 | $8 |
5 | $9 | $8 |
HelloFresh was founded in Berlin in November 2011, and has been listed on the Frankfurt Stock Exchange since 2017. The company delivered over 280 million meals in 2019.
Why is HelloFresh being sued? âșGrocery subscription service HelloFresh automatically charges consumers without required disclosures required under California law, a federal lawsuit filed Wednesday said.
Did HelloFresh increase prices? âșHelloFresh said it will focus on trying to keep prices affordable against competitors and offering a wider selection of recipes after increasing prices in early 2022 for the first time in many years by 6-7% on average.
What is HelloFresh cheaper option? âș
EveryPlate and Dinnerly are the cheapest meal kits with most plans clocking in at under $6 per serving. HelloFresh and Home Chef are in the next tier with portions for $7 or $8 per serving.
Are all HelloFresh meals the same price? âșHelloFresh boxes start at $7.49 per meal based on the meal plan you select. Plans vary in cost depending on how many recipes per week and the number of people who will be eating.
How much is HelloFresh at full price? âșWhy should I choose HelloFresh as my meal kit service? How much does HelloFresh cost? The cost of HelloFresh's meal service starts at $7.49 per serving. In other words, you spend only $53.94 per week for 3 recipes a week for 2 people.
Is there a better option than HelloFresh? âș2 of HelloFresh's Competitors have claimed theirs. YPC Technologies claims to be a better solution than HelloFresh due to: Meal kits are affordable, but you still need to cook and clean. YPC's freshly cooked meal offers far more convenience at a similar price point.
Can you cancel HelloFresh after free box? âșYou can cancel your HelloFresh account at any time, but make sure to do so at least five days before your next delivery. If you don't cancel within five days, the company will still send the next rotation's meals and charge your card.
Do I refrigerate my HelloFresh? âșYour box can stay out of the fridge for up to 24 hours from delivery. Even if the ice packs melt, the vacuum packs help to isolate the cold air to keep foods fresh. Learn more about our specially insulated boxes.
How many free meals do you get with HelloFresh? âșHelloFresh brings 21 free meals to your front door with no hassleâfind out how to sign up. â Recommendations are independently chosen by Reviewed's editors. Purchases you make through our links may earn us a commission.
How many weeks can you skip with HelloFresh? âșNo worries! You can easily skip a week (or several!) when you need to. Just be sure to do so by 11:59 PM PST, 4 days prior to your scheduled delivery.
How much does HelloFresh cost for 2 people a week? âșNumber of people | Price per serving |
---|---|
2 | $8.99 |
4 | $7.49 |
In total, that would cost you $188.75 weeklyâbut for each four-serving kit, your individual meals only clock in at $7.50. Long story short, your weekly subscription prices start at about $50âand whether you customize your options for omnivores, pescatarians, vegetarians, et al, that price doesn't change.